Exercício para gestante no Parque da Cebola – Vitoria – ES

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fisioterapia para gestante

A copa já passou, mas causou um super tumulto na vida de todos…
Como o Studio fechava cedo durante os dias de jogo e as barrigudinhas também saiam cedo do trabalho, resolvi aproveitar o clima de inverno de Vitória e dar aulões no parque da pedra da cebola!!
E foi uma delícia, todas amaram!!!
Lembrando que praticar exercícios físicos durante a gestação também traz benefícios no pós-parto, já que melhora a circulação sanguínea, evitando os incômodos inchaços, e permitindo retorno mais rápido às atividades cotidianas.
Beijão Thais Ramos
Parque Pedra da Cebola – Vitoria – ES
Andrea e Fernanda treinando a respiração para o período expulsivo no parto normal e Helena imitando a mamãe Paula nos exercícios
Massagem no final..
3 dessas barrigudinhas já estão com seus bebes no colo!!!
Tem turma mais bonita que essa?



Este artigo pertence ao http://gestavida.blogspot.com/
Plágio é crime e está previsto no artigo 184 do Código Penal.

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