A dor do Parto

(1) comentários

Dor do parto

Por: Ana Cristina Duarte

“A dor do parto se assemelha à dor de dar à luz e a nenhuma outra. “

“Ela pode ser insuportável para umas e perfeitamente manejável para outras.”

“Não tem como saber antes de experimentar a sensação.”

Foto: Jana Brasil – Vitória – ES

“As contrações começam fracas e curtas, com a sensação de uma cólica em geral leve, que começa fraca, tem um pico mais forte e fica fraca novamente, até desaparecer. isso dura por volta de 30 segundos no início. Elas vão ficando mais fortes, mais longas e mais frequentes à medida que o parto evolui. O máximo a que elas chegarão será numa frequência de uma a cada três ou quatro minutos. Vão durar até 60 a 90 segundos. e nos intervalos você poderá respirar, descansar e até dormir.”

“As dores que em geral conhecemos são as dores negativas de algo que não está certo, um dente inflamado, um ligamento distendido, uma queimadura. A dor do parto é diferente de todas as outras porque ela vai te trazer um bebê, seu filho. A sensação dessa dor é portanto positiva, a não ser que chegue a níveis muito fortes da metade para o fim.”

“Embora em geral estejamos acostumados a ligar o termo “dor” com “sofrimento”, a verdade é que nem toda dor é sofrida. Quando fazemos um exercício mais puxado e no dia seguinte sentimos dores musculares do esforço, não tomamos medicamentos nem nos sentimos sofredoras, pelo contrário, enchemo-nos de orgulho. A dor do parto também pode ser vivenciada da mesma forma.”

” A parte mais intensa é a da dilatação. Quando o bebê começa a descer pelo canal de parto, a tal “passagem”, em geral a dor é substituída por uma incrível sensação de pressão e uma vontade incontrolável de fazer força. Para a maioria das mulheres, o nascimento em si, a passagem do bebê, é bem mais fácil de lidar do que a fase da dilatação em si.”

“As sensações naturais do parto provocam a produção de uma incrível cascata de “hormônios do bem”, que afetam igualmente a mãe e o bebê. Não deixe de conhecer essa sensação e de testar os seus limites. Experimente, conheça seus recursos e acima de tudo, escolha uma boa equipe para te auxiliar nesse processo.”

Vamos desmistificar a dor?! Conte como foi a dor para você que já passou pelo parto normal.

#gestavida
#partohumanizado #fisiodoula #exercicioparagestante #thaisramos #birthwithoutfear #birth

— com Amanda Vieira, Stela Quintaes e Janaina Oliveira JanaBrasil em Vitoria Apart Hospital.

Este artigo pertence ao http://gestavida.blogspot.com/
Plágio é crime e está previsto no artigo 184 do Código Penal.

Ícone compartilhar | GestaVida Blog compartilhar
Ícone comentarios | GestaVida Blog VER COMENTÁRIOS
Autor do Post | GestaVida Blog
Escrito por:

GestaVida

Deixe um comentário

O seu endereço de e-mail não será publicado. Campos obrigatórios são marcados com *

(1) Comentários
  • seo

    Im not that much of a online reader to be honest but your blogs really nice, keep it up! I'll go ahead and bookmark your site to come back in the future. All the best seo

  • ковры 3 на 4 в москве

    You should take part in a contest for one of the greatest sites on the net. I will recommend this site! ковры 3 на 4 в москве

  • сантехник срочно краснодар

    I was wondering if you ever considered changing the page layout of your blog? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having one or two images. Maybe you could space it out better? услуги сантехника

  • запчасти москва

    I read this article fully regarding the resemblance of newest and previous technologies, it's remarkable article. интернет магазин автозапчастей для иномарок

  • анонимное лечение алкоголизма в москве

    This post gives clear idea for the new users of blogging, that actually how to do blogging and site-building. платная наркологическая клиника

  • https://crazysale.marketing/

    Hi my family member! I want to say that this article is awesome, great written and come with almost all important infos. I'd like to see more posts like this . https://crazysale.marketing/

  • autocad

    Hi, Neat post. There is a problem together with your web site in internet explorer, could check this? IE still is the marketplace leader and a large component to folks will leave out your magnificent writing due to this problem. autocad

  • краска для ткани

    I'm gone to tell my little brother, that he should also pay a visit this webpage on regular basis to take updated from newest reports. краска для ткани

  • bitokvesnuhin

    Переставьте сомнения в сторону и обратитесь к профессионалам. механизированная штукатурка с mehanizirovannaya-shtukaturka-moscow.ru - это ваш путь к ровным и гладким стенам. bitokvesnuhin

  • Заказать SEO продвижение

    Thanks designed for sharing such a nice idea, piece of writing is nice, thats why i have read it fully Заказать SEO продвижение

  • медь лом орел

    Hello there, just became aware of your blog through Google, and found that it is really informative. I'm gonna watch out for brussels. I will appreciate if you continue this in future. Lots of people will be benefited from your writing. Cheers! прием черного металла рядом со мной цены

  • Заказать SEO продвижение

    Can I simply say what a relief to discover someone who actually knows what they're talking about on the internet. You certainly know how to bring an issue to light and make it important. More people must look at this and understand this side of the story. It's surprising you're not more popular since you definitely have the gift. Заказать SEO продвижение

  • glavdachnik.ru

    Truly no matter if someone doesn't understand after that its up to other people that they will help, so here it occurs. glavdachnik.ru

  • чеки на гостиницу в москве

    Howdy this is somewhat of off topic but I was wondering if blogs use WYSIWYG editors or if you have to manually code with HTML. I'm starting a blog soon but have no coding know-how so I wanted to get advice from someone with experience. Any help would be greatly appreciated! гостиничные чеки купить в москве

  • машинная штукатурка

    Более качественной и быстрой услуги, чем механизированная штукатурка стен, вы не найдете. Специалисты с сайта mehanizirovannaya-shtukaturka-moscow.ru вам в этом помогут. механизированная штукатурка

  • snabzhenie-obektov.ru

    компании по снабжению строительных объектов snabzhenie-obektov.ru

  • стяжка пола москва

    Хотите получить идеально ровный пол в своей квартире или офисе? Обратитесь к профессионалам на сайте styazhka-pola24.ru! Мы предоставляем услуги по устройству стяжки пола в Москве и области, а также гарантируем доступные цены и высокое качество работ. стяжка

  • online television

    I really like what you guys are usually up too. This type of clever work and exposure! Keep up the terrific works guys I've incorporated you guys to our blogroll. online television

  • online television

    This is very interesting, You are a very skilled blogger. I have joined your feed and look forward to seeking more of your great post. Also, I have shared your site in my social networks! online television

  • гостиница с отчетными документами

    Wonderful beat ! I wish to apprentice while you amend your web site, how can i subscribe for a blog web site? The account aided me a acceptable deal. I had been tiny bit acquainted of this your broadcast provided bright clear concept отчетные документы за проживание

  • online television

    Have you ever considered about including a little bit more than just your articles? I mean, what you say is valuable and all. However think of if you added some great photos or video clips to give your posts more, "pop"! Your content is excellent but with images and video clips, this website could undeniably be one of the greatest in its niche. Very good blog! online television

  • online television

    Hey very interesting blog! online television

  • cash advance near me

    hey there and thank you for your information I've definitely picked up anything new from right here. I did however expertise a few technical issues using this web site, since I experienced to reload the site a lot of times previous to I could get it to load properly. I had been wondering if your web hosting is OK? Not that I am complaining, but sluggish loading instances times will very frequently affect your placement in google and can damage your quality score if advertising and marketing with Adwords. Anyway I'm adding this RSS to my e-mail and can look out for a lot more of your respective intriguing content. Make sure you update this again soon. money loans near me

  • механизированная штукатурка под ключ

    I think the admin of this web site is truly working hard for his web site, since here every data is quality based data. машинная штукатурка в цена

  • машинная штукатурка в москве

    Wow, wonderful blog layout! How long have you been blogging for? you make blogging glance easy. The full glance of your site is great, let alonesmartly as the content! машинная штукатурка в цена

  • חשפניות

    Hello there, You have performed a fantastic job. I will definitely digg it and individually recommend to my friends. I am sure they will be benefited from this site. חשפניות

  • how much is a sphynx cat

    This post gives clear idea designed for the new people of blogging, that actually how to do blogging and site-building. how much do sphynx cats cost

  • sphynx kitten price

    Yes! Finally something about %keyword1%. sphynx kittens for sale

  • חשפניות

    It's a shame you don't have a donate button! I'd without a doubt donate to this brilliant blog! I suppose for now i'll settle for book-marking and adding your RSS feed to my Google account. I look forward to fresh updates and will talk about this blog with my Facebook group. Chat soon! חשפניות

  • חשפניות

    Hey there, I think your blog might be having browser compatibility issues. When I look at your blog site in Safari, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, fantastic blog! חשפניות

  • חשפניות

    Thanks for finally writing about > %blog_title% < Liked it! חשפניות

  • חשפניות

    Its like you read my mind! You seem to know so much about this, like you wrote the book in it or something. I think that you could do with some pics to drive the message home a bit, but other than that, this is magnificent blog. A great read. I'll definitely be back. חשפניות

  • квартиры на сутки Минск

    Fine way of describing, and pleasant piece of writing to take data regarding my presentation subject matter, which i am going to deliver in university. снять квартиру в Минске на сутки

  • где сделать в москве гостиничные чеки

    I've been exploring for a little for any high-quality articles or blog posts in this kind of area . Exploring in Yahoo I at last stumbled upon this web site. Reading this info So i'm glad to show that I have a very good uncanny feeling I came upon exactly what I needed. I such a lot surely will make certain to don?t fail to remember this web site and give it a look on a constant basis. чеки на гостиницу в москве с подтверждением

  • купить чеки на гостиницу в москве

    Hi, I want to subscribe for this website to take latest updates, thus where can i do it please help. гостиничные чеки москва

  • чеки гостиницы с подтверждением

    Superb site you have here but I was curious about if you knew of any community forums that cover the same topics talked about in this article? I'd really love to be a part of online community where I can get suggestions from other knowledgeable individuals that share the same interest. If you have any recommendations, please let me know. Appreciate it! чеки на гостиницу

  • чек на проживание в гостинице купить

    Hi would you mind letting me know which hosting company you're working with? I've loaded your blog in 3 completely different web browsers and I must say this blog loads a lot quicker then most. Can you suggest a good web hosting provider at a honest price? Thank you, I appreciate it! гостиничные чеки куплю

  • гостиничные чеки купить

    I am curious to find out what blog system you happen to be working with? I'm experiencing some minor security problems with my latest site and I would like to find something more safe. Do you have any suggestions? сделать гостиничный чек

  • гостиничные чеки

    I am sure this post has touched all the internet people, its really really nice post on building up new blog. гостиница с отчетными документами

  • Доставка алкоголя Екатеринбург Уралмаш

    Hi mates, how is all, and what you desire to say about this article, in my view its truly awesome in favor of me. Доставка алкоголя ночью Екатеринбург

  • Доставка алкоголя Екатеринбург 24 часа

    It's an remarkable piece of writing in favor of all the internet people; they will take benefit from it I am sure. Алкомиг Екатеринбург доставка алкоголя

  • отчетные документы за проживание москва

    Thanks for a marvelous posting! I genuinely enjoyed reading it, you could be a great author. I will always bookmark your blog and will come back at some point. I want to encourage you to continue your great job, have a nice morning! гостиничные чеки мск

  • infoda4nik.ru

    I want to to thank you for this excellent read!! I certainly enjoyed every little bit of it. I've got you book marked to check out new stuff you post infoda4nik.ru

  • где сделать в москве гостиничные чеки

    Everything is very open with a clear description of the issues. It was truly informative. Your website is very helpful. Thank you for sharing! гостиничный чек москва

  • index backlinks url

    Hi, Neat post. There is a problem with your web site in internet explorer, could check this? IE still is the marketplace leader and a good component to other folks will leave out your great writing due to this problem. indexation url

  • чеки на гостиницу в москве

    There is definately a lot to learn about this topic. I like all the points you made. гостиничный чек москва

  • документы на гостиницу в москве

    This is a topic that is close to my heart... Take care! Where are your contact details though? документы на гостиницу в москве

  • ogorodkino.ru

    I enjoy reading through a post that will make people think. Also, thank you for allowing for me to comment! ogorodkino.ru

  • где можно сделать чеки на гостиницу

    When I originally commented I clicked the "Notify me when new comments are added" checkbox and now each time a comment is added I get four emails with the same comment. Is there any way you can remove me from that service? Thanks! чеки на гостиницу

  • гостиничные чеки куплю

    This article offers clear idea for the new viewers of blogging, that in fact how to do blogging. чеки на гостиницу в москве с подтверждением

  • чеки на гостиницу

    I believe what you postedwrotesaidthink what you postedwrotesaidbelieve what you postedtypedsaidthink what you postedwrotesaidWhat you postedwrote was very logicala lot of sense. But, what about this?consider this, what if you were to write a killer headlinetitle?content?wrote a catchier title? I ain't saying your content isn't good.ain't saying your content isn't gooddon't want to tell you how to run your blog, but what if you added a titleheadlinetitle that grabbed a person's attention?maybe get people's attention?want more? I mean %BLOG_TITLE% is a little vanilla. You could look at Yahoo's home page and watch how they createwrite post headlines to get viewers to click. You might add a related video or a related picture or two to get readers interested about what you've written. Just my opinion, it might bring your postsblog a little livelier. гостиничные чеки с подтверждением

  • agrosadovnik.ru

    Your style is really unique compared to other people I have read stuff from. Thank you for posting when you have the opportunity, Guess I will just bookmark this page. agrosadovnik.ru

  • sadovoe-tut.ru

    I am truly thankful to the owner of this website who has shared this impressive article at at this place. sadovoe-tut.ru

  • химчистка дивана на дому в смолевичах

    Wow that was strange. I just wrote an extremely long comment but after I clicked submit my comment didn't show up. Grrrr... well I'm not writing all that over again. Anyways, just wanted to say wonderful blog! химчистка матраса жодино

  • чистка подушек смолевичи

    Hi Dear, are you in fact visiting this web site daily, if so then you will absolutely take pleasant knowledge. химчистка матраса в смолевичах

  • bezogoroda.ru

    Hey there I am so happy I found your website, I really found you by error, while I was researching on Digg for something else, Anyhow I am here now and would just like to say many thanks for a marvelous post and a all round exciting blog (I also love the theme/design), I dont have time to read through it all at the minute but I have saved it and also added in your RSS feeds, so when I have time I will be back to read a lot more, Please do keep up the superb b. bezogoroda.ru

  • daachka.ru

    I constantly emailed this website post page to all my friends, since if like to read it after that my links will too. daachka.ru

  • www xnx animal com

    Good day I am so grateful I found your blog page, I really found you by error, while I was searching on Digg for something else, Anyhow I am here now and would just like to say thanks a lot for a remarkable post and a all round enjoyable blog (I also love the theme/design), I dont have time to go through it all at the minute but I have book-marked it and also added in your RSS feeds, so when I have time I will be back to read a lot more, Please do keep up the awesome b. animal full sexy video

  • фитнес тренер обучение

    I love what you guys are usually up too. This sort of clever work and exposure! Keep up the good works guys I've you guys to blogroll. фитнес тренер обучение

  • фитнес тренер обучение

    Hi, yup this post is truly good and I have learned lot of things from it regarding blogging. thanks. фитнес тренер обучение

  • ремонт стеклопакетов в Борисове

    Simply wish to say your article is as astonishing. The clearness in your post is simply nice and i can assume you are an expert on this subject. Well with your permission allow me to grab your RSS feed to keep up to date with forthcoming post. Thanks a million and please keep up the gratifying work. мастер по ремонту окон пвх

  • ремонт пластиковых окон в Борисове

    Highly energetic blog, I liked that a lot. Will there be a part 2? мастер по ремонту пластиковых окон

  • animal sexi vidio

    Hi there, i read your blog occasionally and i own a similar one and i was just wondering if you get a lot of spam comments? If so how do you stop it, any plugin or anything you can suggest? I get so much lately it's driving me mad so any assistance is very much appreciated. xnx animals com

  • мужской эромассаж Москва

    Представительский частный эромассаж в Москве телефон частный эромассаж Москва

  • daa4a.ru

    I'm gone to say to my little brother, that he should also pay a visit this weblog on regular basis to take updated from most up-to-date news. daa4a.ru

  • daachka.ru

    It is not my first time to go to see this website, i am visiting this web site dailly and take nice data from here daily. daachka.ru

  • sadounik.ru

    This design is spectacular! You most certainly know how to keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost...HaHa!) Wonderful job. I really enjoyed what you had to say, and more than that, how you presented it. Too cool! sadounik.ru

  • продвижение в гугле

    These are really wonderful ideas in concerning blogging. You have touched some pleasant factors here. Any way keep up wrinting. продвижение в гугле

  • glavsadovnik.ru

    Fantastic blog! Do you have any suggestions for aspiring writers? I'm planning to start my own site soon but I'm a little lost on everything. Would you advise starting with a free platform like Wordpress or go for a paid option? There are so many choices out there that I'm totally confused .. Any recommendations? Bless you! glavsadovnik.ru

  • myinfodacha.ru

    of course like your website however you need to check the spelling on quite a few of your posts. Several of them are rife with spelling problems and I find it very bothersome to tell the truth however I will surely come back again. myinfodacha.ru

  • daachkaru

    Terrific article! This is the type of information that are meant to be shared around the internet. Disgrace on the seek engines for not positioning this publish upper! Come on over and talk over with my web site . Thank you =) daachkaru

  • lara with horse xvideos

    What's up to all, the contents present at this web site are actually remarkable for people experience, well, keep up the nice work fellows. x hamster animal

  • чеки на гостиницу в москве с подтверждением

    This piece of writing is really a pleasant one it helps new internet users, who are wishing for blogging. купить чеки на гостиницу в москве

  • перетяжка мебели в Новосибирске

    Howdy! Would you mind if I share your blog with my facebook group? There's a lot of people that I think would really enjoy your content. Please let me know. Cheers перетяжка мебели в Новосибирске

  • twitch.tv

    Hey just wanted to give you a quick heads up and let you know a few of the images aren't loading correctly. I'm not sure why but I think its a linking issue. I've tried it in two different browsers and both show the same results. twitch.tv

  • delaremontnika.ru

    Nice blog here! Also your site rather a lot up fast! What host are you using? Can I am getting your associate link for your host? I desire my site loaded up as fast as yours lol delaremontnika.ru

  • daachnik.ru

    Great info. Lucky me I ran across your website by accident (stumbleupon). I have bookmarked it for later! daachnik.ru

  • smartremstroy.ru

    Hi, i think that i saw you visited my blog so i came to return the favor.I am trying to find things to improve my website!I suppose its ok to use some of your ideas!! smartremstroy.ru

  • накрутить просмотры яппи

    Hurrah! After all I got a website from where I know how to truly take useful information regarding my study and knowledge. накрутка яппи

  • накрутка подписчиков в yappy

    I was recommended this blog by my cousin. I am not sure whether this post is written by him as no one else know such detailed about my problem. You are wonderful! Thanks! накрутка яппи

  • накрутить просмотры яппи

    Yesterday, while I was at work, my sister stole my iPad and tested to see if it can survive a 25 foot drop, just so she can be a youtube sensation. My iPad is now broken and she has 83 views. I know this is completely off topic but I had to share it with someone! накрутка лайков в яппи

  • просмотры в яппи

    Heya i'm for the primary time here. I came across this board and I find It truly useful & it helped me out a lot. I hope to provide something back and help others like you helped me. просмотры в яппи

  • аренда ричтрака в минске

    Hello there! Do you know if they make any plugins to help with SEO? I'm trying to get my blog to rank for some targeted keywords but I'm not seeing very good gains. If you know of any please share. Thanks! аренда ричтрака в минске

  • аренда ричтрака в минске

    Hey there! Someone in my Myspace group shared this site with us so I came to give it a look. I'm definitely enjoying the information. I'm book-marking and will be tweeting this to my followers! Exceptional blog and excellent style and design. аренда ричтрака в минске

  • Õigusabi

    Can you tell us more about this? I'd like to find out more details. Õigusabi Eestis

  • Õigusabi Eestis

    What's up to every one, it's truly a nice for me to go to see this site, it contains priceless Information. Juriidiline abi

  • снять офис в минском районе

    Have you ever considered about including a little bit more than just your articles? I mean, what you say is valuable and all. Nevertheless think about if you added some great photos or video clips to give your posts more, "pop"! Your content is excellent but with images and clips, this website could undeniably be one of the greatest in its niche. Terrific blog! аренда офиса в минском районе

  • снять офис в пригороде минска

    Hi! Someone in my Myspace group shared this site with us so I came to look it over. I'm definitely enjoying the information. I'm book-marking and will be tweeting this to my followers! Fantastic blog and terrific style and design. аренда офиса минский район

  • remont-master-info.ru

    Great delivery. Solid arguments. Keep up the amazing work. remont-master-info.ru

  • obshchestroy.ru

    Very soon this website will be famous among all blogging and site-building viewers, due to it's pleasant posts obshchestroy.ru

  • rem-dom-stroy.ru

    Hi there i am kavin, its my first time to commenting anywhere, when i read this post i thought i could also make comment due to this sensible article. rem-dom-stroy.ru

  • yes-dacha.ru

    My brother suggested I might like this blog. He was totally right. This post actually made my day. You cann't imagine just how much time I had spent for this information! Thanks! yes-dacha.ru

  • daachka.ru

    fantastic issues altogether, you just won a emblem new reader. What could you suggest in regards to your publish that you simply made a few days ago? Any positive? daachka.ru

  • сколько стоит бисер

    This information is priceless. How can I find out more? бисер купить минск

  • how to fake proof of permanent residency

    Unquestionably consider that that you stated. Your favourite justification appeared to be at the net the simplest thing to consider of. I say to you, I definitely get irked at the same time as folks consider concerns that they plainly do not realize about. You controlled to hit the nail upon the top as smartlyand also defined out the whole thing with no need side effect , other folks can take a signal. Will likely be back to get more. Thank you buy fake residence card online

  • nadachee.ru

    nadachee.ru

  • daachka.ru

    Having read this I thought it was extremely informative. I appreciate you finding the time and effort to put this article together. I once again find myself spending a significant amount of time both reading and leaving comments. But so what, it was still worth it! daachka.ru

  • bitcoin casino

    I absolutely love your blog and find many of your post's to be just what I'm looking for. Would you offer guest writers to write content for you? I wouldn't mind publishing a post or elaborating on a few of the subjects you write about here. Again, awesome weblog! online casino games

  • гостиничные чеки санкт петербург

    Having read this I thought it was really informative. I appreciate you finding the time and effort to put this short article together. I once again find myself spending a significant amount of time both reading and leaving comments. But so what, it was still worth it! купить чеки гостиницы спб

  • купить чеки гостиницы спб

    After checking out a few of the blog articles on your website, I truly like your way of blogging. I book-marked it to my bookmark website list and will be checking back soon. Take a look at my web site as well and let me know how you feel. сделать чеки на гостиницу в санкт петербурге

  • bezogoroda.ru

    I'm not sure why but this website is loading extremely slow for me. Is anyone else having this issue or is it a problem on my end? I'll check back later and see if the problem still exists. bezogoroda.ru

  • daachka.ru

    Can I simply say what a relief to find somebody who truly knows what they're talking about on the web. You certainly understand how to bring an issue to light and make it important. More and more people need to look at this and understand this side of the story. It's surprising you're not more popular because you surely have the gift. daachka.ru

  • купить диплом техникума

    Wow, that's what I was seeking for, what a stuff! present here at this weblog, thanks admin of this web site. диплом о высшем в москве

  • spravki-kupit.ru

    справки spravki-kupit.ru

  • vammebel.ru

    An impressive share! I have just forwarded this onto a coworker who had been doing a little research on this. And he in fact bought me breakfast because I found it for him... lol. So let me reword this.... Thank YOU for the meal!! But yeah, thanx for spending time to discuss this topic here on your web page. vammebel.ru

  • Craigric

    куб бетона цена домодедово доставка

  • Перекладные фокусы

    Magnificent goods from you, man. I've consider your stuff prior to and you're simply too great. I really like what you've got here, really like what you're stating and the best way through which you assert it. You are making it entertaining and you still take care of to stay it sensible. I can not wait to read far more from you. This is actually a terrific website. Перекладные фокусы

  • www.binance.com registrati

    Your article helped me a lot, is there any more related content? Thanks! https://accounts.binance.com/it/register?ref=53551167

Inscreva-se na
Trilha da Gestante Gestavida

e receba conteúdos
feitos para você